Red Barn Market

“Quality means doing it right when no one is looking.”   — Henry Ford

The Red Barn Market is known around Victoria for its good quality, fresh, local produce and the meats and cheeses sourced locally.  There are currently six Red Barn Market stores in the Greater Victoria area.

Outdoors 1

The Red Barn Market opened its doors in 2005 at Mattick’s Farm location in Cordova Bay.

Meat 1The Red Barn Market is known for sourcing meat locally, smoking these meats and cheeses as well at their own local smokehouse.

Sausages 1         Their own sausages are made daily.

Outdoors 2          Produce is sourced locally as well.  In fact, the Red Barn Market proudly features Island grown, Island raised, Island made foods.

Personal mealsPersonal meals are prepared by Red Barn Market staff and are big sellers to locals.  This Market at Mattick’s Farm is on the Lochside trail, so cyclists are frequent shoppers here.  Our son swears that the wraps at the West Saanich Red Barn location got him and his classmates through their Civil Eng Tech program!

Unique products 2The Red Barn market offers a number of unique products not generally carried in supermarkets, such as these bread kits.        Mrs Bridges Preserves             What to choose!  That really was my dilemma.
As I pondered this, a shopper came by and struck up a casual conversation, and she advised that the Red Barn’s meats are “clean”, always fresh, and are less expensive than similar meats at the supermarkets.

Apricot Peach Preserve    I chose a jar of Mrs. Bridges’ Apricot & Peach Preserve — great choice on the next morning’s toast!


Red Barn Market,  Mattick’s Farm
129-5325 Cordova Bay Rd,  Victoria       
7 am – 7 pm daily

Red Barn Market,  West Saanich
5550 West Saanich Rd,  Victoria

250- 479-8349
7 am – 8:30 daily

Red Barn Market,  Vanalman
751 Vanalman Ave. Victoria
6:30 am – 8:30 pm daily

Red Barn Market,  Oak Bay
1933 Oak Bay Ave. Victoria
6:30 am – 9 pm daily

Red Barn Market,  611 Brookside Road
Victoria  (Colwood)
6:30 am – 8 pm daily

Red Barn Market,  1310 Esquimalt Rd,
Victoria  (Esquimalt)
Mon – Fri  6 -9,  Sat & Sun 8 – 9

Spiral Cafe

“Without my morning coffee I’m just like a dried up piece of roast goat.”
—  Johann Sebastian Bach

And, as if waiting for Mr Bach, we spotted a vintage white upright piano!
Vintage piano
The Spiral Cafe is actually a coffee shop, but music seems to be a big part of the life here.  Live music is featured on weekends and on some weekday evenings as well.

Check out this sidewalk outside the cafe!
Sidewalk outside Spiral CafeThere’s blue glass embedded in the concrete… a spiral pattern!
And it’s in front of — the Spiral Cafe!  Coincidence?  I think not!

Tent card on sidewalk      Outside

The spiral theme is on the sidewalk, in the windows and on the signage.
Art work 3

The walls are adorned with pieces by local artists, lending a colourful and homey feel to the room.


Homemade Moroccan split pea soupAs it was lunch time, I had a bowl of the homemade Moroccan split pea soup — so tasty!  It had just the right amount of heat, but not enough to make me overheat.  Just right!

Cheese & herb scone, split           The cheese & herb scone from a nearby bakery was the perfect accompaniment to the soup.

Bliss chocolate ice cream bar              Enjoy! Bliss ice cream bar

Linda chose a Bliss ice cream bar to finish her meal.  Bliss ice cream bars are hard to find, apparently. They’re made in Vancouver and if Linda’s oohing and ahhing are any indication, they’re the best packaged ice cream bars around!

Bliss, indeed!  At the Spiral Cafe!

Spiral Cafe
418 Craigflower Road, Victoria

Mon – Thu 7 am–9:30 pm,  Fri 7 am–10 pm,  Sat 8 am–10 pm,  Sun 9 am – 6 pm

Fol Epi

Food, glorious food!
Eat right through the menu.
Just loosen your belt
Two inches and then you
Work up a new appetite.
In this interlude —
The food,
Once again, food
Fabulous food,
Glorious food.

 Lionel Bart, Oliver Twist

 Fol Epi: Literal translation……wheat and grass, my translation…… delicious and amazing.


One the left side: Pastries that include many flavoured macarons, maple walnut butter tarts, lemon tarts with fresh berries, exquisite fudgie mousse cake, pain au chocolat, buttery croissants and more….

Fol Epi 2

One the right side: Breads…whole wheat, baguettes, rye, boule, ciabatta and more….,

Fol Epi

Middle: order from five or so different wood burning baked pizzas. They arrive piping hot and delicious.

Fol Epi 3

Not into pastries? Try the organic ice cream with their homemade sauces and toppings: chocolate, caramel, toasted almonds and more…..


Delicious, fabulous, glorious foods!


Fol Epi
Organic bakery
101-398 Harbour Rd.
Victoria, BC,

AND a brand new store at  700ish Yates Str.

M-Sun 7:30-6:00 pm